Me Time Consultation

Because you deserve to be on your own to-do list.

1 hr Zoom call 

Feeling stretched thin, burnt out, or like you’ve forgotten how to care for you? This 1-on-1 “Me Time” Consultation is your personal reset; designed to help busy mamas and individuals reclaim their time, energy, and peace.

During this 60 minute session, we’ll cover:

✨ Personalized self-care strategies tailored to your lifestyle

✨ Creative “Me Time” ideas that actually fit into your day

✨ Mindset shifts for releasing guilt and making yourself a priority

✨ Real tips & tools I use as a mama and certified postpartum doula

✨ A safe, judgment-free space to refocus on YOU